April is Foot Health Awareness Month. Foot health is something we don’t think about until there is a problem. As spring arrives, foot and ankle injuries are ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

First off, doing all of your runs in super shoes is probably not a good idea. That’s partly because rotating among different ...

Last year, a foul ball hit College of St. Mary softball coach Carolyn Todd Bray, causing fractures to her skull as well as a ...

Harry Cunningham Harry sustained a calf injury whilst completing full team training on the weekend. He is expected to be unavailable for 6 weeks. Riak Andrew Riak is 5 weeks following his AC joint ...

Lower back stress fractures are increasingly common among young fast bowlers due to repetitive stress, growing bodies, and improper techniques. Weak core muscles and insufficient rest also ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...

The Hoka Clifton 9 is not only great for ankle support but is also an editor's choice for running, too. Despite it having ...