A stuffy nose, or nasal congestion, can affect as much as 30% of the population at any given time. It occurs when the lining of your nose becomes swollen due to inflamed blood vessels. A runny ...
Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...
Dr Michael Rowe, a chiropractic doctor known for his pain relief tips, suggests the 30-second exercise is one 'you can use ...
People with diabetes are also advised against taking decongestant medicines as they are believed to increase blood sugar ...
A doctor has shared a simple 30 second exercise to "quickly unclog" your nose without having to take medication or use nasal ...
Regular BBC Morning Live doctor Xand Van Tulleken has issued a warning against a "dangerous" hack that people often use when ...
Many people use the method to try to help them breathe but this is something you need to stop doing as it could pose a risk ...
You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're wondering how to get rid of a stuffy nose as soon as possible, ...
(Getty Images) Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable and irritating. In a desperate bid to be able to breathe again, many people turn to ...
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