Hip Adductors - Physiopedia
The muscles in the medial compartment of the thigh are collectively known as the hip adductors. There are four primary muscles in this group; adductor longus, adductor brevis, adductor …
Muscles of the Medial Thigh - TeachMeAnatomy
Jan 10, 2025 · The muscles in the medial compartment of the thigh are collectively known as the hip adductors. There are five muscles in this group; gracilis, obturator externus, adductor …
Hip Adductor Muscles: Origin, Insertion, Anatomy, Function
Aug 22, 2025 · The hip adductors are a group of five muscles in the lower limb that have the primary function of adducting the thigh at the hip joint. This action is crucial for various …
3 Exercises to Heal an Adductor Strain | Precision Movement
Anatomically, the main function of the adductors is to bring the thighs together, however, as you’ll discover in a sec, there’s more to them than that. The various heads of the hip adductors are …
Adductor muscles of the hip - Wikipedia
Adductor muscles of the hip ... The adductor muscles of the hip are a group of muscles in the medial compartment of the thigh mostly used for bringing the thighs together (called adduction).
Hip adductors: Anatomy, innervation, supply, function | Kenhub
Oct 30, 2023 · Origins, insertions, innervation and functions of the adductors of the thigh. The hip adductors are a group of five muscles located in the medial compartment of the thigh. These …
The 10 Best Adductor Exercises for Muscle & Strength
Jul 1, 2024 · Strong adductor muscles are essential for athletes, but they are just as important for anyone who wants to move efficiently and avoid injury. Weak adductors can mean problems …
The 10 Best Hip Adductor Exercises - Jacked Gorilla
Jan 1, 2024 · The hip adductors are made up of five muscles: the adductor longus, adductor brevis, adductor magnus, gracilis, and pectineus. These muscles work in conjunction to …
Adductor Exercises: Build Hip Strength and Prevent Injury
May 19, 2023 · What are the adductors? The adductors are an important group of muscles located on your inner thighs that serve to bring your legs toward the center of your body.
Adductor Muscles: What Are They And Why Do They Matter?
May 4, 2025 · They are responsible for bringing the legs together, a movement known as adduction. The adductors consist of five muscles, which can be divided into two categories: …