
Egg - Wikipedia
Reproductive structures similar to the egg in other kingdoms are termed "spores", or in spermatophytes "seeds", or in gametophytes "egg cells". Most arthropods, vertebrates (excluding live-bearing …
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
EGG Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Home - American Egg Board
Because different people want different things, America’s egg farmers offer a variety of different eggs. From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and …
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks from the tiny …
Eggs: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk in …
Egg, fresh, raw, whole nutrition facts and analysis.
Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is …
What is an Egg? Anatomy 101 | Eggs Unlimited
Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, we …
Eggs: Health benefits, nutrition, and more - Medical News Today
Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many parts of the...
Eggs: 10 health benefits and nutrition facts - Diet Doctor
Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) has …