Intervals.icu and Zwift Integration is live!
Dec 4, 2024 · Intervals.icu now uploads planned workouts to Zwift and downloads completed activities! Look for the Zwift box in /settings and click the “Connect” button: This will send you to Zwift to allow …
Workout builder - Guide - Intervals.icu Forum
Nov 17, 2025 · You can now build structured workouts with automatic duration and training load. The workout is edited as “plain text” and the steps, power etc. are extracted automatically. So you can cut …
Multi-week Training Plan Creator (Intertools) - Intervals.icu Forum
Oct 26, 2023 · Intertools — Intervals.icu Tools A collection of useful tools for Intervals.icu With either a precise and easy-to-use tool to create a multi-week training plan according to your specification, or …
Intervals.icu Forum
Nov 29, 2025 · A place for Intervals.icu users to discuss features, training etc.
Using W balance - Training - Intervals.icu Forum
May 1, 2020 · Hello guys, I am a French mid pack triathlete passionate on sports physiology and training. I am also a MD. I am curious to implement W’ monitoring during my HIIT sessions. Would …
Custom interval fields - Intervals.icu Forum
Dec 27, 2022 · Interval data table updates Pacing insight (as a field) and chart with calculated value Running dynamics metrics for intervals/laps Extending Intervals.icu Custom activity fields Proposal - …
Using IA/ChatGPT to write intervals.icu workouts
Dec 27, 2024 · Hi Ariel, Nice prompt and usage of AI to generate workouts! I’ve been playing with ChatGPT and the Intervals API myself this holiday period and even made a script to upload all …
ACTIVITIES PAGE - a guide to getting started - Intervals.icu Forum
Please note! The UI was recently changed, so a number of features mentioned below need to be updated. This guide will be updated during the course of 2025, as and when time allows. In the …
Auuki.com / Intervals.icu Integration - External Projects - Intervals ...
Jan 15, 2025 · Happy to announce that auuki.com now integrates with Intervals.icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser (currently …
Using HR during VO2max workouts - forum.intervals.icu
Apr 14, 2025 · I’m fairly new to structured endurance training, and I track HR along with Power, but I’m struggling to effectively use HR for anything other than post-workout analysis. My main difficulty with …