Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

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Jan 28, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Jul 21, 2024 · Learn how to start powerlifting with our beginners guide on proper technique, equipment, strategies and so much more.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 13, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!

Mar 30, 2024 · So, what is powerlifting? Powerlifting is a sport that measures an athlete's absolute strength by testing one rep max capabilities in the squat, bench press, and deadlift. An athlete …

Powerlifting is a sport where athletes lift their heaviest weight for one rep, also known as a one-rep maximum. In contrast to a marathon runner who needs muscular endurance, powerlifting …

Jan 28, 2025 · Powerlifting is a sport that tests maximal strength in the squat, bench press, and deadlift. Athletes compete in bodyweight and age categories, which is further split into male …