The meaning of SUBMAXIMAL is less than maximal : not at the greatest or highest possible level. How to use submaximal in a sentence.

Her coach designed a programme of submaximal performance training where the intensity of the training gradually increased. The athlete's performance was measured in a sub-maximal …

Nov 23, 2025 · There are two major categories of submaximal tests: predictive and performance tests. Maximal tests are accurate but require medical monitoring when testing workers at …

May 15, 2025 · These tests provide insights into cardiorespiratory fitness without the intensity and risks of maximal exertion. This makes them a safer and more accessible option for a broader …

In contrast, submaximal tests involve a controlled, less intense effort, where the participant reaches a predetermined submaximal heart rate, typically 70-85% of their age-predicted …

We show that there are four submaximal classes and prove the criterion of functional completeness.

Submaximal performance testing is a way of estimating either VO 2 max or "aerobic fitness" in sports medicine. The test protocols do not reach the maximum of the respiratory and …

Submaximal testing and maximal testing are two common methods used to assess cardiorespiratory fitness, each with its own set of advantages and disadvantages. Submaximal …

Submaximal fitness tests offers a time-efficient solution. Practitioners often seek one “magic protocol.” But different protocols may have their place over the course of a season, and …

Submaximal training is exactly what it sounds like: training below your maximum effort. In general, it means sticking to low- and moderate-intensity exercise and staying out of vigorous or …