Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells, barbells or machines.

As the national governing body for the sport of weightlifting, USA Weightlifting (USAW) is the most trusted resource for weightlifting knowledge and education.

Sep 22, 2025 · Weightlifting involves body weight, machines and other equipment that you lift, push or pull as a form of strength training to build strength and muscle.

Mar 25, 2024 · Want to learn Olympic weightlifting? You’ve come to the right place. This beginner guide to Olympic lifting has everything you need to start.

A part of the Olympics in some form since 1896, know everything about weightlifting, its rules, techniques, scoring and history.

Dec 10, 2024 · Weightlifting is a sport that involves lifting a barbell overhead. Formally, the sport has existed on an international level in something resembling its current form for more than …

Oct 17, 2025 · Weightlifting, sport in which barbells are lifted competitively or as an exercise. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, …

We are the premier barbell and strength training club on Boston’s north shore, dedicated exclusively to olympic-style weightlifting. Beantown Barbell is a place where athletes of all …

See more weight lifting in Boston. What are some popular services for interval training gyms? What are people saying about interval training gyms in Boston, MA? "I had an awesome …

Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, …