Floor pose flow freestyle One of the key things that make a massive difference to your posing or posing routine is tempo. Tempo during your transitions and going into your poses.. it’s not about “go slow” or “go fast” but it’s performing a mixture at different points to make the routine or set of poses look mesmerising. Ps: Perhaps the attached video will not be the best example as it’s sped up in edit to bring a 50s down to 30s for gram. However my clients will understand what I mean Practice t
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Floor pose flow freestyle One of the key things that make a massive dif…
51.6K views11 months ago
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🎭 Here I will show you how to perform this iconic pose.. remember it’s all an art piece. The wider picture has to look good not just the Individual muscle group aspects. This pose is good for people with good arms size, shape a nice taper. It can perform as a pose or a transitional pose in your routine. Top Tips: 1. Keep your back foot flat 2. Drive your hips forward 3. Keep knees pointing forward or down for better shape 4. Flare lats to show that X Frame 5. Keep glutes and hamstrings engaged
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🎭 Here I will show you how to perform this iconic pose.. remember it’s al…
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ＳＵＮＮＹ🦇 on Instagram: "Just pose 😌. . . . . . #duoposing #classicposing #gymmotivation"
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ＳＵＮＮＹ🦇 on Instagram: "Just pose 😌. . . . . . #duoposing #classicposing #…
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