GLP-1 Diet Guidance
GLP-1 Diet Guidance
3 months ago
clevelandclinic.org
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Shocking, I know ⬇️ 💾 Save this if you’ve ever wondered if you can eat carbs and lose weight on GLP-1! Carbs aren’t bad — but picking carbs high in fiber can make a huge difference for staying full, energized, and consistent. Here are 7 carbs I ate on repeat that helped me lose fat (without losing my mind): 1️⃣ Oats — Slow-digesting and easy to boost with egg whites or protein powder. 2️⃣ Sweet Potatoes — Nutrient dense and super satisfying. 3️⃣ Rice — Budget friendly, easy to portion, works wi
Shocking, I know ⬇️ 💾 Save this if you’ve ever wondered if you can e…
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