Try to swallow 3 times in a row. 👀 Can’t do it? That’s your nervous system talking. 🧠 Your body has two modes: rest & digest (parasympathetic) or fight or flight (sympathetic). ⚡ When you’re stressed — even a little — your brain tells your body survival comes first. Digestion? Not a priority. Saliva production shuts down. And without saliva, you physically can’t swallow. 😳 Now imagine living in that low-grade stress state all day. Every day. Your cortisol is elevated. Your body thinks it’s ru
0:15
Try to swallow 3 times in a row. 👀 Can’t do it? That’s your nervous s…
1.4K views1 week ago
FacebookGetufit Fitness & Nutrition
Human Nervous System (Structure, Function & Parts)
Human Nervous System (Structure, Function & Parts)
Nov 27, 2016
byjus.com
Nervous System: Facts, Function & Diseases
Nervous System: Facts, Function & Diseases
Mar 25, 2022
livescience.com
Overview of the nervous system
Overview of the nervous system
Nov 3, 2023
kenhub.com
29K views · 394 reactions | Emotional intelligence in grief isn’t...
2:48
29K views · 394 reactions | Emotional intelligence in grief isn’t...
10.7K views3 weeks ago
FacebookThe Grief Table
2.7K views · 1.9K reactions | Most people don’t realize that a...
0:13
2.7K views · 1.9K reactions | Most people don’t realize that a...
83.1K views2 weeks ago
FacebookSoma Breath
9 Signs You Might Be Having a Nervous Breakdown—and What To Do About It
9 Signs You Might Be Having a Nervous Breakdown—and What T…
3 months ago
health.com
0:20
29K views · 299 reactions | PREPARE THE SYSTEM. THEN TR…
17.4K views3 weeks ago
FacebookMichael Holland
0:31
29K views · 168 reactions | POV: When bamboo isn’t just a tool — it...
9.9K views2 weeks ago
FacebookKinezio Advanced Massage
1:14
1.4K views · 1K reactions | Comment WARM for my free video series on...
25.5K views1 week ago
FacebookSarah Masson EFT & Trauma Resolution
1:18
199 reactions · 43 shares | REPOSTING TO SHOW THE HOST…
18.3K views3 weeks ago
FacebookMargaret Wallace
2:34
23K views · 950 reactions |  15 MINUTES OF MORNING SUN CAN …
10K views3 weeks ago
FacebookDr. Samuel Lee MD - Spiritual Psychiatry
0:23
This isn’t just a muscle. It’s a control center. The solar plexus i…
756.7K views1 month ago
FacebookJules Horn
1:27
29K views · 823 reactions | You keep trying to release tension...
17.5K views2 weeks ago
FacebookReclaiming Melissa
4:41
4.4K views · 60 reactions | Communication! Nothing works wi…
223.3K views2 weeks ago
FacebookBiogen
4:03
4.2K views · 1.1K reactions | You can correct any misbehavior, no...
18.4K views2 weeks ago
FacebookThe Considerate Momma
0:07
698K views · 16K reactions | 12 days was all I had to adjust to the...
236.7K views3 weeks ago
FacebookMaggiepotamus
13:55
SAMMY GIVES ME THE MOST VALUABLE LUCKY BLOCK IN RO…
10.7K views1 month ago
YouTubeRovi23
0:25
My Sleep Improve So Much Once I Started Stretching Before Bed
2.2K views1 week ago
YouTubeZach Scannapieco
1:31:22
Stress Management Meditation | Cortisol Anti Aging Face | Nervou…
83.7K views3 weeks ago
YouTubeNaagru Vikaas
0:35
Never Ever Judge This Machine… It FIXED My Body
10.7K views1 month ago
YouTubeAlbert Kamalov
2:25
QUANTUMSHIFTACADEMY on Instagram: "Your nervous system …
4K views1 month ago
Instagramquantumshiftacademy
1:11
Why You Feel But Can’t Explain Feeling without words isn’t emptin…
991 views1 month ago
TikTokhyntramind
1:47
Replying to @Kristin Johannsdottir Explains why binge-watching Heat…
161.5K views2 weeks ago
TikTokdrmarcusg
1:37
Regenerative Travel™ on Instagram: "True wellbeing goes deeper than …
8.1K views2 weeks ago
Instagramregenerativetravel
0:12
Infynite Vault on Instagram: "Normally, our pupils change size …
36.3K views1 month ago
Instagraminfynitevault_
0:10
Jess Bergeron • Herbalist & Wellness Guide on Instagram: "10 …
300.9K views2 weeks ago
Instagramjkb.journal
1:59
Uma Ghosh | Holistic Beauty Mentor on Instagram: "We’ve been conditi…
6.3K views3 weeks ago
Instagramumaghosh
1:44
Psychovius on Instagram: "Psychology says this isn’t about …
38.7K views2 weeks ago
Instagrampsychovius
0:08
Jacob Correia | Weight loss coach on Instagram: "MY 5 TIPS THAT H…
51.8K views3 weeks ago
Instagramiampeachfit
See more videos
Static thumbnail place holder

Short videos

1:26
Your Nervous System Isn’t Broken. It’s Protecting You …
6.3K views3 months ago
FacebookReclaiming Melissa
0:12
Your nervous system doesn’t care what’s actually happe…
43.5K views3 months ago
FacebookJANI BreathworkHealing
0:08
272K views · 1.3K reactions | 1. can you love someone w…
56.2K views2 weeks ago
FacebookNeuroGlow: The RUP Method
0:13
So many women depend on 21-day pills just to “feel nor…
36.6K views3 months ago
Facebookyoginisrishti
0:06
3.6K views · 15 reactions | 1.She doesn’t walk away w…
5.9K views1 week ago
FacebookAlexandrina MindPro Academy
0:57
My body's reaction to freezing water was NOT ex…
1.1K views3 weeks ago
YouTubeJaime Coaches
0:15
Deer Lifts Its Antlers | The Qigong Movement for Long…
1.9K views1 month ago
YouTubeWhite Tiger Qigong
0:33
No One Will Notice This — But Your Mind Will Calm D…
607 views3 weeks ago
YouTubeSteady Mind
0:25
My Sleep Improve So Much Once I Started Stretching B…
2.2K views1 week ago
YouTubeZach Scannapieco
0:35
Never Ever Judge This Machine… It FIXED My Body
10.7K views1 month ago
YouTubeAlbert Kamalov
0:58
Anxiety Without a Cause | Why Your Body Stays on A…
1.5K views2 weeks ago
YouTubeBetween Minds
0:39
ALEJANDRO MATIAS | STRENGTH AND MOBILIT…
27.3K views3 weeks ago
Instagramalejandromatiasfit
0:09
Katy’s blog on Instagram: "This isn't about blaming m…
204.3K views2 weeks ago
Instagramkatysblog_
0:10
Knowledge Is Power on Instagram: "Bruce Lee’s sp…
150.3K views2 weeks ago
Instagramofc_curiosity007
1:21
Les Chantery Studio on Instagram: "When you wat…
5.4K views6 days ago
Instagramleschanterystudio
1:28
Natalia Naila | Health Coach and Longevity Biohacker o…
325.9K views1 month ago
Instagramnatalianaila
1:00
Jenny | Bridal Makeup + Hair Expert | Global Educator o…
98.5K views1 week ago
Instagramjtorrymakeup
1:03
QUANTUMSHIFTACADEMY on Instagram: "At first, ther…
2.4K views3 weeks ago
Instagramquantumshiftacademy
0:44
Samiksha Shetty on Instagram: "Hi lovelies 🌿 We…
4.1K views2 weeks ago
Instagramsamikshashetty_
0:36
Magnesium isn’t optional. It’s foundational. Magnesium i…
359 views4 weeks ago
TikTokacctsym
Static thumbnail place holder