Anger vs Assertive SEL Task Card Manage Emotion Communication Kindness Mental
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Feelings and emotions
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Tfw English on Instagram: "𝗣𝘂𝗹𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗠𝗲𝗮𝗻𝗶𝗻𝗴: It means calm down, control your emotions, and get yourself back under control, especially when you’re upset, nervous, or panicking. 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝗲𝗻𝘁𝗲𝗻𝗰𝗲𝘀: Hey, 𝗽𝘂𝗹𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 and focus on the task. She was crying, so I told her 𝘁𝗼 𝗽𝘂𝗹𝗹 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. 𝗦𝘆𝗻𝗼𝗻𝘆𝗺𝘀 / 𝗦𝗶𝗺𝗶𝗹𝗮𝗿 𝗣𝗵𝗿𝗮𝘀𝗲𝘀: Calm down Get a grip Compose yourself Stay strong
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