Biceps Tendonitis - What Will Make it Worse and What Will Make it Better
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YouTubeSports Injury Physio
Biceps Tendonitis - What Will Make it Worse and What Will Make it Better
In this video Maryke, discusses proximal biceps tendonitis/tendinopathy - what causes it, what it feels like and what treatment works well. She also discusses the rehab process, including things to avoid and how to sensibly progress your exercises. 👉You can get some of the rehab exercise equipment mentioned in the video here: - Hand weights ...
619.1K viewsMay 1, 2021
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Best Exercises for Each Tendon
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PhysioOsteoGram on Instagram: "NORMAL vs RUPTURED Achilles Tendon: The Difference is Striking Looking at the posterior calf, we can see the gastrocnemius muscle (your „calf muscle“) connected to the Achilles tendon - the largest and strongest tendon in your body. HEALTHY ACHILLES: Notice how glossy and smooth this tendon appears, especially at the musculotendinous junction where muscle meets tendon. Clean, distinct boundaries between tissue types. PARTIALLY RUPTURED ACHILLES (same body, differen
1:09
PhysioOsteoGram on Instagram: "NORMAL vs RUPTURED Achilles Tendon: The Difference is Striking Looking at the posterior calf, we can see the gastrocnemius muscle (your „calf muscle“) connected to the Achilles tendon - the largest and strongest tendon in your body. HEALTHY ACHILLES: Notice how glossy and smooth this tendon appears, especially at the musculotendinous junction where muscle meets tendon. Clean, distinct boundaries between tissue types. PARTIALLY RUPTURED ACHILLES (same body, differen
Instagramphysioosteogram
94.2K views2 months ago
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