225lbs/102kgs AMRAP! What should my goal be in the next 6 months?? | Monster Michael Todd
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225lbs/102kgs AMRAP! What should my goal be in the next 6 months?…
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225lbs/102kgs Bench Block AMRAP (PUMPING REPS) 5/24/24 | Monster Michael Todd
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225lbs/102kgs Bench Block AMRAP (PUMPING REPS) 5/24/24 | Monste…
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AMRAP 20 Minutes 5-10-15-20... reps of Double DB Bench Press Kettlebell Swings Double DB Bent Over Row Butterfly Sit-Ups RX: 50lb/35lb DB's and 53lb/35lb KB How far can you get? ⚡️ Program: FLEX (Full Gym) #wod #functionalfitness #conditioning | Serge Fitness
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AMRAP 20 Minutes 5-10-15-20... reps of Double DB Bench Press K…
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From an AMRAP to a row (cals)/bench press (reps) competition, The Morning Crew has been putting in the work this week. Great Attitude.Great Effort. Fun group of athletes to work with. Come join us. | Westwind Functional Fitness
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From an AMRAP to a row (cals)/bench press (reps) competit…
368 views6 months ago
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What is AMRAP: How to Do it, Benefits, and AMRAP Workouts | BarBend
What is AMRAP: How to Do it, Benefits, and AMRAP Workouts | …
Mar 6, 2022
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AMRAP 15 👊 How many rounds can you get? Post below ⬇ 3 Devil Press 6 Thrusters 9 Butterfly Sit-Ups Suggested DB Weight: M 35-50lb / F 20-35lb 📩 Send this to someone who’d race you! FLEX Program 👉 Build strength, gain muscle, and improve conditioning. Full Gym & Dumbbell tracks. Switch anytime. Comment FLEX for 2 weeks free. #amrap #dumbbellworkout #functionalfitness | Fitness Academy
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AMRAP 15 👊 How many rounds can you get? Post below ⬇ 3 Devil Pre…
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10 minutes inclined 35lbs dumbbells bench press amrap
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