Bar Strength is here. It’s time to build lean muscle at the barre in a whole new way. Here’s what our clients are already saying about our newest format: ✨ "That made me completely rethink how I approach Method classes -- like maybe I CAN try a heavier weight in certain exercises rather than just picking up what I always do." ✨ "I keep telling people to feel my biceps. I feel so strong." ✨ "I am obsessed!" It’s time to book your class and empower your true potential at the barre: https://bit.ly/
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Bar Strength is here. It’s time to build lean muscle at the barre in a …
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We definitely "work it" here at the Bar Method! Our workouts target all of the body’s major muscle groups and help isolate certain muscles to maximize strength building and sculpting  Our workouts involve: Upper-body exercises Seat work (glutes) Leg or thigh work Core exercises Deep Stretching Which exercise challenges you the most? : The Bar Method | The Bar Method | Facebook
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We definitely "work it" here at the Bar Method! Our workouts target …
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At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method | Facebook
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At The Bar Method, we offer a workout that's both strengthening …
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Adding Bar Method to your fitness routine is the key to unlocking the transformative results you've been striving for. Under the guidance of our best-in-class instructors you'll feel the true potential barre unlocks in and out of the studio. | The Bar Method
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Adding Bar Method to your fitness routine is the key to unlocking th…
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …
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The class that started it all — and it’s still the most loved. Our signature, full-body Bar Method class blends small, targeted movements with isometric holds and intentional stretching to sculpt strength, improve posture, and build serious mind-body connection  It’s low impact, high intensity and designed to meet you exactly where you are, whether you’re a new or longtime barre-bie. Find it on the schedule for your next class! | The Bar Method | Facebook
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The class that started it all — and it’s still the most loved. Our signat…
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Seeking long, lean legs? Then meet The Bar Method's leg lifts! Designed to challenge the quads & hamstrings to become longer, leaner, and stronger, leg lifts take full-body strength & a lot of determination. Today National Coach Morgan & The Bar Method Owner Marin are here to walk us through this quad carving exercise so that the next time you see this in class, you feel determined and confident. Who is excited to apply these tips in their next Bar Method class? | The Bar Method
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Seeking long, lean legs? Then meet The Bar Method's leg lifts! Design…
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Feel results on day 1, see them in as little as 2 weeks. Get a head start …
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Ready to experience barre like never before? 😌 Our Method combines th…
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At The Bar Method, we've got a class to satisfy every fitness cravi…
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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Join us in strengthening our bodies AND minds at the barre. Continuin…
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17 reactions | Level up your barre routine with our new ab exercises…
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We're The Bar Method, of course we're going to give you a challeng…
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1.2K views | Take your barre routine to the next level with these tips. Tr…
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Reach your goals with The Bar Method. | The Bar Method
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13 reactions | There are five stages to every Bar Method class and yo…
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18 reactions | We found love with Bar Method arm exercises. The s…
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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A new class has hit the barre and is now available on Bar Online. Meet …
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Behind every class and every pulse, there's a purpose. Our instructors …
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2.1K views | We love a good slider exercise. Sliders are amazing for a…
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The path to becoming a Bar Method instructor includes extensive train…
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Why do you love the invigorating workout of The Bar Method? Shar…
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1.7K views · 39 reactions | Love barre but don't have time to make …
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Tricep Pushdown with Straight Bar | TWEAK THIS!
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