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BEGINNER TAI CHI AT HOME - Tai Chi for beginners, seniors, older adults, elderly
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BEGINNER TAI CHI AT HOME - Tai Chi for beginners, seniors, older adults, elderly
BEGINNER TAI CHI for health, fitness and well-being. This Tai Chi for Beginners at Home session for you to follow along is a TEN MINS YOUTUBE TAI CHI SESSION . It's a great Tai Chi Flow to get you moving with Tai Chi and QiGong beginner basic moves. Good for Beginners to Tai Chi, or older adults, seniors and elderly looking to follow Tai Chi ...
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