Hypnobirthing was the first thing I looked into even before I knew I wanted a physiological birth. My vision for birth was always calm and meditative. The tools taught in the @thebarebirthco class educate the birthing couple on the benefits of natural birth, how to write your birth preferences and most importantly, the role a birth partner plays. My favourite is acupressure! Basically teaching them how to make us feel good 😁 Ralph walked out of the class less fearful, more confident and aware o