Cable Crossover Low Bicep Curls for Defined Arms
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Muscular bodybuilder performing bicep workouts at a crossover cable machine, displaying strength and dedication in a gym setting. Camera 8K RAW.
Muscular bodybuilder performing bicep workouts at a crossover cab…
Apr 2, 2024
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Full back bicep workout⬇️ 4 sets per exercise Superset 1&2 1️⃣ cable crossover 12-15 reps 2️⃣ lat push down 12-15 reps 3️⃣ wide grip seated row 8-12 reps 4️⃣ preacher curl 12-15 reps 5️⃣ bent over db row 8-12 reps 1 Drop-set 6️⃣ cable curls 8 reps drop weight 5x Done💪🏼 Let the gains be with you always ✅
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