36 Years of Natural Bodybuilding Taught Me THIS!
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YouTubeKevin Richardson- Naturally Intense
36 Years of Natural Bodybuilding Taught Me THIS!
What I learned the most over 36years of natural bodybuilding is that uour body doesn鈥檛 change because you showed up to the gym, counted sets, or followed the latest routine. Muscle growth happens when your body is exposed to a level of demand it has not adapted to yet, and that requires real intensity. I started at 125 lbs and built my ...
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