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CLA Fat Loss Explained: Dose and Timing Guide | Dr. Jim Stoppani
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YouTubeJim Stoppani, PhD
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Special Fats: CLA & GLA Explained 🔬 (A Science Snapshot!) Let’s look at two interesting types of fat that researchers study: 🔬 CLA (Conjugated Linoleic Acid): • What science looks at: Its presence in foods like meat and dairy from grass-fed animals, and its unique structure that interests researchers studying metabolism. • Where it's found: Meat and dairy from grass-fed animals. 🌼 GLA (Gamma-Linolenic Acid): • What science looks at: How it’s used by the body as a building block for certain si
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