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DBT Explained: Dialectical Behavior Therapy Explained

TikToktheanxiouspsych

DBT Explained: Dialectical Behavior Therapy Explained

Learn about DBT, a therapy developed by Marcel Linehan, focusing on mindfulness, emotion regulation, and more. Discover how DBT can help with mental health. #psychology #BPD #emotionregulation Theanxiouspsych(@theanxiouspsych). original sound - Theanxiouspsych. Your most requested therapeutic modality for me to explain. What is DBT? Let me know ...

50.4K viewsJul 18, 2023

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