Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Catch the discus with a fast left foot #trackandfield #technique

Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Discus Standing Throw Technique #trackandfield

Throw session #athletics #discusthrow

Discus Technique Training (this drill actually helps)

Discus Throw Technique (the finish) #trackandfield

Discus and Aquascape 🐠🌿 #aquascapediscus #discusplantedtank #discusaquarium #zoradiscus