Striving For Excellence: Dominick Nicolai
Striving For Excellence: Dominick Nicolai
Oct 4, 2021
dvidshub.net
19 year old Dominick Nicolai, Fit Media Channel's 'Body of 2016' shows how he uses focus and attention to detail to help create the perfect aesthetic physique, as demonstrated here in his back workout. In 2016 we announced Dominick would be our youngest ever 'Body of the Year' - the athlete we predict would make the most impact on the fitness scene across the year. We're pround that he's now become one of the best fitness influences and sponsored athletes in the industry follow Dominick on FB Do
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Dominick Nicolai on Instagram: "🆕 Chest Day for Width & Symmetry 🏆 . . . Save & Tag a friend to do this workout with you ⬇️ Cable Tower Pec Flys 👉🏼 4x15 touch pinkies, pointer fingers then neutral grip 5 reps each Flat Bench 👉🏼 5x15,12,10,8,6 Push-Ups 👉🏼 4x25 Reverse Grip Incline DB Press 👉🏼 5x12-15 Decline Machine 👉🏼 4x10-12 Upright Pec Deck 👉🏼 4x15 #chest #gym #bench #push #fly"
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