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- Sterling Cooper
Three-Way - Band
Distractions - Posterior Overhead
Presses - External Rotation
Holds - Overhead
Reach with Rotation - Standing Side
Leg Lifts - Brudge with
External Rotation Bias - Elbow Muscles
Working - Stability Ball
Wall Squat - Shoulder Internal
Rotation Stretch - Banded Shoulder
External Rotation - Self Myofascial
Release - Rotator Cuff Injury
Symptoms - Butcher S-Block
Stretch - Exercise for Rotator
Cuff Pain - Hip Reduction
Technique - Kneeling Glute
External Rotation - Overhead Rotation
- Rotator Cuff Tear
Exercises - Rhomboids
Action - Shoulder Wall
Exercises - ViPR
Overhead Rotations - Cable Shoulder
External Rotation - Shoulder Mobilizations
Abduction - Kjhfy
Ueytkm - Banded
Rotations - External Rotation to
Shoulder Press - Prone Row
to External Rotation - 90 90 Shoulder
External Rotation - Shoulder External Rotation
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