Your First Rib Might Be Causing Neck Pain — Here’s How to Fix It!
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First Rib Technique In this video excerpt, Erik demonstrates one of the techniques he uses to unlock the first rib. This technique is one of several in Erik’s thoracic outlet syndrome routine. Visit blog.erikdalton.com for articles and demonstration videos that support your pain rehab practice. Join the international therapists who have earned Dalton’s prestigious Master Myoskeletal Therapist certification. #tos #firstribtechnique #erikdalton #daltonmyoskeletal #becomeanmmt #jointhedaltongang #m
1:01
First Rib Technique In this video excerpt, Erik demonstrates one of the techniques he uses to unlock the first rib. This technique is one of several in Erik’s thoracic outlet syndrome routine. Visit blog.erikdalton.com for articles and demonstration videos that support your pain rehab practice. Join the international therapists who have earned Dalton’s prestigious Master Myoskeletal Therapist certification. #tos #firstribtechnique #erikdalton #daltonmyoskeletal #becomeanmmt #jointhedaltongang #m
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These symptoms often look like muscle strain, but the root cause is hidden—FIRST RIB
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Thoracic Outlet Syndrome can be extremely complicated and when surgery is needed it either involves the first rib or these two muscles. And once you alter muscles on an elite athlete you always risk never making a full recovery. #washingtonnationals #baseballlife #baseballszn
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🚨OPEN ME!🚨 Got rib flare? Here’s why it matters—and how to fix it. Rib flare isn’t just a cosmetic issue… it’s a biomechanical dysfunction that affects your entire kinetic chain. When the ribs are chronically flared: * Your diaphragm can’t engage properly * Your core loses stability and intra-abdominal pressure * Your pelvis often compensates with excessive anterior tilt * Your spine becomes compressed * Overhead mechanics, posture, and breathing all suffer And most people try to fix it by str
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