Your client struggles to regulate their emotions…even though you’ve gone over the skills more times than you can count. BUT- Before I teach another coping skill, I assess interoception. Interoception is the brain’s ability to detect internal body signals — things like heart rate, muscle tension, breathing changes, or stomach activation. And here’s the problem. Research shows many trauma survivors have reduced interoceptive accuracy, meaning their brain literally has trouble detecting those inter
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Your client struggles to regulate their emotions…even though you’…
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Pathways.org | What is the Interoception Sense? Understanding the “Internal” Sense
Pathways.org | What is the Interoception Sense? Understandi…
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