Master the Americana Lock from Side Control | Step-by-Step Submission Tutorial | BJJ & MMA
2:20
YouTubeCOACH ZAKE
Master the Americana Lock from Side Control | Step-by-Step Submission Tutorial | BJJ & MMA
In this video, I’ll teach you how to execute the Americana — one of the most powerful and reliable shoulder locks in BJJ and MMA — straight from side control. You’ll learn: The correct grip and arm positioning How to isolate your opponent’s arm Proper shoulder and hip pressure to secure control Perfect for beginners learning control ...
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