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David Otey, CSCS on Instagram: "Landmine Clean and Press I’ve always liked to coach it as a solely vertical path Right from the hip, hang position, light in the hand, up to the shoulder and pressed I’ve done it this way with enough weight to say it works at many stops It’s all a preference Do you, but if you like this, try it!"
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David Otey, CSCS on Instagram: "Landmine Clean and Press I’ve always liked to coach it as a solely vertical path Right from the hip, hang position, light in the hand, up to the shoulder and pressed I’ve done it this way with enough weight to say it works at many stops It’s all a preference Do you, but if you like this, try it!"
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