PALM ⬆️ PALM ⬇️ #baseball #baseballcoach #baseballtraining #baseballszn #hitting #hittingtips #bsbl
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PALM ⬆️ PALM ⬇️ #baseball #baseballcoach #baseballtraining #baseballszn #hitting #hittingtips #bsbl
4.5K views5 months ago
YouTubeCoach Ray All Day
How to Stop Rolling Over (Palm Up, Palm Down)
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How to Stop Rolling Over (Palm Up, Palm Down)
25.2K views7 months ago
YouTubeCoach Murph | icoachbaseball
🔥Palm Up/ Palm Down🔥 Working to Palm Up / Palm Down position with the @sequencebat!! #baseball #hitting #youth #development | The Ultimate Swing
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🔥Palm Up/ Palm Down🔥 Working to Palm Up / Palm Down position with the @sequencebat!! #baseball #hitting #youth #development | The Ultimate Swing
3.9K viewsAug 21, 2025
FacebookThe Ultimate Swing
🔥Body Moves🔥 ✅Turn on Plane - Extension - Palm Up /Palm Down Easy drill to prep for all of the above 👆🏻 #baseball #softball #youth #hitting #development | The Ultimate Swing
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🔥Body Moves🔥 ✅Turn on Plane - Extension - Palm Up /Palm Down Easy drill to prep for all of the above 👆🏻 #baseball #softball #youth #hitting #development | The Ultimate Swing
17.2K views11 months ago
FacebookThe Ultimate Swing
Palm Up / Palm Down Example: George Springer. If you keep rolling over you are probably cutting across the zone with your swing and pulling off. Keep the barrel in the zone for a long time.🤘🏼 . . . #DontBeAverage #Baseball #Hitting #BlueJays #Toronto #WorldSeries | Don't Be Average Baseball
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Palm Up / Palm Down Example: George Springer. If you keep rolling over you are probably cutting across the zone with your swing and pulling off. Keep the barrel in the zone for a long time.🤘🏼 . . . #DontBeAverage #Baseball #Hitting #BlueJays #Toronto #WorldSeries | Don't Be Average Baseball
27.1K views11 months ago
FacebookDon't Be Average Baseball
Stop Rollovers with this hitting tip (Palm Up, Palm Down)
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Stop Rollovers with this hitting tip (Palm Up, Palm Down)
96 views4 months ago
YouTubeCoach Murph | icoachbaseball
How to keep your palms up palms down batting drill with a disk 🥏⚾️⚾️⚾️
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How to keep your palms up palms down batting drill with a disk 🥏⚾️⚾️⚾️
878 views4 months ago
YouTubeJoJo tv said wat up ⚾️
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🔥Turn It🔥 Body moves! ✅Posture ✅Tilt ✅Palm Up Palm Down ✅Connected Turn #baseball #hitting #drills | The Ultimate Swing
8.2K viewsOct 23, 2025
FacebookThe Ultimate Swing
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Notice how he’s getting Palm Up/Palm Down. 👀 If you want more barrels, practice getting to this spot. What It Tells You: • The barrel is in the hitting zone early. • You are matching the plane of the pitch. What You Should Feel: • Strong top hand through contact. • Bottom hand driving toward the pitcher. • No early roll of the wrists. What You Should See on Video: • Hands stacked. • Barrel behind the hands. • Extension happens after contact, not before. . . . #Baseball #Hitting #Mechanics #Brea
1.3K views8 months ago
FacebookDon't Be Average Baseball
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🔥Bag Work🔥 Palm Up/Palm Down #baseball #hitting #drills | The Ultimate Swing
22.5K viewsJul 2, 2025
FacebookThe Ultimate Swing
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🔥Lesson Look-In🔥 Working on our bat path and working to the inside of the ball into a palm up palm down contact position!! #hitting #youth #development #softball #baseball #drills | The Ultimate Swing
3.2K views1 year ago
FacebookThe Ultimate Swing
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What a “Palm Up” Transfer REALLY Is #baseball #softball #catcherdrills #catchingmadesimple
699 views3 months ago
YouTubeCatching Made Simple (Coach Bougie)
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🔑Hit thru the ⚾️🔑 ✅behind & inside the ⚾️at contact ✅palm up/palm down at and thru contact ✅chase the ball off the barrel after contact ❌no rolling over early @crey2707🔥 hitting session: -bounce drill -overhand bp -close distance machine bp Caleb Ray 2025 Westmoore HS / Uncommitted @loudcontacthitting #hittershit #hittinglessons #baseballlessons #barrels #hitting #elite #provelocitybat #ifyouhityoudontsit #hitterish #hitters-hit #hsbaseball #baseball #hittingdrills #hitterish #travelbaseball
1M viewsMar 23, 2025
TikTokloudcontacthitting
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Enhance Your Baseball Game with Rip Grip Pro
950.6K viewsFeb 9, 2023
TikTokrip_grip_pro
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How to Train Triceps: Best Grips, Sets, and Reps for Growth
93.3K views5 months ago
TikTokjacoboestreichercoaching
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Most baseballs held in the hand (palm down) 🖐⚾️ 7 by Justin Preckajlo 🇺🇸 #baseball
1.3M viewsJul 11, 2020
TikTokguinnessworldrecords
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Mastering Baseball Contact Mechanics
107.9K views7 months ago
TikTokswingsynctrainer
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Improve Your Baseball Hitting with This Effective Drill
497.1K viewsJul 20, 2023
TikTokatsperformance
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Corey Seager Home Run Swing - Gets stacked, keeps weight in back hip, drives backside and palm up-palm down at contact #mlb #baseball #coreyseager #hitting #hittingpost #hittingmechanics
454.9K viewsMar 5, 2023
TikTokdgbaseballtraining
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1. Pronation Turn palm down 2. Supination Turn palm up 3. Lateral toward the side, away from middle 4. Superior / Cranial upper / toward head 5. Inferior / Caudal lower / toward feet 6. Circumduction move limb in a big circle 7. Posterior back side @Yuna💜 #anatomy #biology #healthcare #study #school
2.3K views5 months ago
TikToksophiaxdnp
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