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42K views · 2K reactions | Neck Isometric Meets Heel-Raised Pelvic...
Cuan Wayne Coetzee. Blondie · Heart Of Glass (Single Version / Remastered). Neck Isometric Meets Heel-Raised Pelvic Lift Two ends of the spine talking to each other. Together: a quiet, clinical challenge for your stabilising system from atlas to sacrum. 1️⃣ Neck Isometric Press your hand gently into the side of your head, resisting motion ...
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