How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Aug 9, 2023
barbend.com
My Muscle-Up Progress: 40 vs Nearly 43 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! What you are seeing is a great example of how you can keep getting stronger and improving in your 40s and beyond! I think this is an extremely important message to share… I can’t even begin to tell you the number of times I’ve heard people (including clients) say that once they hit 40 it’ll be ALL
0:24
My Muscle-Up Progress: 40 vs Nearly 43 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! What you are seeing is a great example of how you can keep getting stronger and improving in your 40s and beyond! I think this is an extremely important message to share… I can’t even begin to tell you the number of times I’ve heard people (including clients) say that once they hit 40 it’ll be ALL
129.3K viewsAug 7, 2023
FacebookMeghan Callaway Fitness
My muscle-up progress from 40 to 43.5 years old!! It’s safe to say my muscle-ups have come a long way! While I take the most pride in my current PR of 12 consecutive strict reps (my goal is to be able to do 15 strict reps in a row), this 25 lb slow muscle-up was also empowering to do. As I talk about ALL the time, when it comes to anything training AND life, master the fundamentals and the possibilities are endless.💪💪 If muscle-ups are a goal, check out my Ultimate Muscle-Up Program. A world c
0:13
My muscle-up progress from 40 to 43.5 years old!! It’s safe to say my muscle-ups have come a long way! While I take the most pride in my current PR of 12 consecutive strict reps (my goal is to be able to do 15 strict reps in a row), this 25 lb slow muscle-up was also empowering to do. As I talk about ALL the time, when it comes to anything training AND life, master the fundamentals and the possibilities are endless.💪💪 If muscle-ups are a goal, check out my Ultimate Muscle-Up Program. A world c
12K viewsFeb 11, 2024
FacebookMeghan Callaway Fitness
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