Open book Thoracic mobility stretch: Improve mid back flexibility
Open book Thoracic mobility stretch: Improve mid back flexibility
May 13, 2020
hawkesphysiotherapy.co.uk
Book Openings Exercise - Your Step by Step Guide with Video!
Book Openings Exercise - Your Step by Step Guide with Video!
Oct 1, 2021
complete-pilates.co.uk
Thoracic Open Book — Rehab Hero
Thoracic Open Book — Rehab Hero
Mar 21, 2021
rehabhero.ca
Turn the page on tightness!  Gaby’s showing you how to perform the Open Book stretch—an easy move that helps unwind your spine and open up your posture. Do it daily and watch your mobility story get a whole lot better! #OptimumPhysio #OpenBookStretch #ThoracicMobility #PainReliefTips | Optimum Physio | Facebook
0:30
Turn the page on tightness!  Gaby’s showing you how to perfor…
44 views2 weeks ago
FacebookOptimum Physio
This Stretch Opens Your Chest and Challenges Your Back | Men’s Health Muscle
1:14
This Stretch Opens Your Chest and Challenges Your Back | Men’s Hea…
Aug 30, 2022
Men's HealthJeff Tomko
How To Do The Open Book Stretch
3:27
How To Do The Open Book Stretch
297 viewsJan 5, 2024
YouTubeThe Gym Starter
Thoracic Open Book — Rehab Hero
Thoracic Open Book — Rehab Hero
Jan 17, 2022
rehabhero.ca
1:02
Open Book Stretch with Rib Cage Assist | Technique Peek Series
811 viewsDec 24, 2021
YouTubeProfessional Seminars
0:23
Open Book Stretch for Thoracic Mobility
13.9K viewsFeb 27, 2017
YouTube3DPT
2:28
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
1.2K viewsDec 13, 2024
YouTubeDr. Mitch Israel
3:59
Open Book Stretch
58 views7 months ago
YouTubeTop Notch Fitness
1:18
Open Book Stretch | Thoracic Spine Mobility Exercise (Great For Stiff …
1.6K viewsJun 28, 2020
YouTubeBison Osteo
1:44
Revolutionize Your Mobility: The Ultimate Wall Open Book Exercis…
169 viewsMar 23, 2024
YouTubeComeback Performance
0:56
Open Book Exercise
7.1K viewsJun 3, 2021
YouTubeRehab My Patient
4:12
Open Books Active Chest Stretch, Piriformis Stretch and Spine Mobil…
2.8K viewsJun 26, 2022
YouTubeBrookbush Institute
1:00
Open Book Stretch - Physical Therapy Exercises
148.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:58
Open Book Stretch
8.8K viewsMay 18, 2016
YouTubeBody Within, Inc
0:50
Brookbush Institute on TikTok
25.1K viewsApr 13, 2021
TikTokbrookbushinstitute
0:33
How to Do T-Spine Rotation (Open Book) | Thoracic Mobility & Postur…
481 views9 months ago
YouTubePeak Functional
0:37
Open Book Stretch for Improved Mobility
4K viewsDec 3, 2024
TikTokabalancedyou
1:41
How to do Open Book Stretches | Kyra Williams Fitness' Favorite Up…
186 viewsJul 7, 2023
YouTubeKyra Williams
1:51
Open Book Stretch
26.6K viewsMay 29, 2014
YouTubeBody Within, Inc
9:47
Open Books - Rotational Mobilization for the Spine (active s…
49.3K viewsJan 22, 2017
YouTubeBrookbush Institute
1:35
Open Book Stretch
324 views10 months ago
YouTubeSharla Mandere Coaching
Open Book Rib Cage Stretch | Sports Performance with Adam Ha…
12.6K viewsApr 16, 2020
YouTubeFoothills Sports Medicine Physical Therapy
0:19
Wall Open Book Stretch
3.4K viewsJul 28, 2022
YouTubeModern Physical Medicine
0:50
Chest stretch - The Book Opener - Improve your thoracic mobility
7.7K viewsJun 9, 2016
YouTubeBack In Motion Health Group
1:21
Open Book Exercise Explained
44 views6 months ago
YouTubeResurgence Physical Therapy
1:20
Side lying rotations / open book stretch
294 viewsJul 14, 2024
YouTubeRevive Physiotherapy
2:24
Open book stretch
194 views7 months ago
YouTubeDr. Shirley Kent
See more videos
Static thumbnail place holder