Open Book Stretch - Physical Therapy Exercises
1:00
YouTubeTSAOG Orthopaedics & Spine
Open Book Stretch - Physical Therapy Exercises
TSAOG Physical Therapist Cheryl Obregon demonstrates the Open Book Stretch Exercise. Visit www.TSAOG.com for more information. Transcript: For the open book stretch, you want to lie on one side and make sure to bend your hips and knees at 90 degrees. This will make sure that you are not getting a rotation moment through your lower back. You ...
117.3K viewsJun 10, 2020
Shorts
OPEN BOOK STRETCH: Unlock Your Flexibility! 📚✨
0:38
501 views
OPEN BOOK STRETCH: Unlock Your Flexibility! 📚✨
Victoria Dupont
Open Book Stretch
0:57
270 views
Open Book Stretch
Resolve Physical Therapy
Open Book by Jessica Simpson
Jessica Simpson's OPEN BOOK
1:34
Jessica Simpson's OPEN BOOK
YouTubeJessica Simpson
54.1K viewsFeb 25, 2020
Open Book by Jessica Simpson | Honest Memoir Audiobook Summary & Review
3:05
Open Book by Jessica Simpson | Honest Memoir Audiobook Summary & Review
YouTubeBookSnaps
1 day ago
From Sobriety to Motherhood, Jessica Simpson Is an "Open Book"
14:16
From Sobriety to Motherhood, Jessica Simpson Is an "Open Book"
YouTubeTamron Hall Show
103.6K viewsMar 26, 2021
Top videos
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
2:28
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
YouTubeDr. Mitch Israel
388 views8 months ago
How To Do The Open Book Stretch
3:27
How To Do The Open Book Stretch
YouTubeThe Gym Starter
233 viewsJan 5, 2024
How to Do the Open Book Stretch | Spine & Shoulder Mobility by A-Team Fitness
0:31
How to Do the Open Book Stretch | Spine & Shoulder Mobility by A-Team Fitness
YouTubeAlex McBrairty
4 views1 month ago
Open Book Exam Tips
5 Secrets to Acing Your Next Open Book Exam (Proven Strategies) đź“–
0:52
5 Secrets to Acing Your Next Open Book Exam (Proven Strategies) đź“–
YouTubeshribe! - master your studies
21.1K viewsJan 24, 2023
Study Tips - Getting organised for open book exams
3:33
Study Tips - Getting organised for open book exams
YouTubeAmandaLovesToAudit
37.8K viewsOct 26, 2017
Open Book Exam
4:50
Open Book Exam
YouTubeLearn Law Better
126.6K viewsNov 3, 2017
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
2:28
The Open Book Stretch: Unlock Your Spine in 60 Seconds!
388 views8 months ago
YouTubeDr. Mitch Israel
How To Do The Open Book Stretch
3:27
How To Do The Open Book Stretch
233 viewsJan 5, 2024
YouTubeThe Gym Starter
How to Do the Open Book Stretch | Spine & Shoulder Mobility by A-Team Fitness
0:31
How to Do the Open Book Stretch | Spine & Shoulder Mobility by A-Te…
4 views1 month ago
YouTubeAlex McBrairty
Open Book Stretch
3:59
Open Book Stretch
48 views2 months ago
YouTubeTop Notch Fitness
OPEN BOOK STRETCH: Unlock Your Flexibility! 📚✨
0:38
OPEN BOOK STRETCH: Unlock Your Flexibility! 📚✨
501 views2 months ago
YouTubeVictoria Dupont
Open Book Stretch with Rib Cage Assist | Technique Peek Series
1:02
Open Book Stretch with Rib Cage Assist | Technique Peek Series
660 viewsDec 24, 2021
YouTubeProfessional Seminars
Unlock Your Mobility: Open Book Stretch for a Healthy Thoracic Spine!
0:54
Unlock Your Mobility: Open Book Stretch for a Healthy Thoracic Spi…
79 views6 months ago
YouTubePatience Consistency
1:35
Open Book Stretch
5 months ago
YouTubeSharla Mandere
1:18
Open Book Stretch | Thoracic Spine Mobility Exercise (Great For Stiff …
1.4K viewsJun 28, 2020
YouTubeBison Osteo
0:44
The Open Book Stretch
7.6K viewsAug 5, 2021
YouTubePrime Health Co.
2:24
Open book stretch
1 views2 months ago
YouTubeDr. Shirley Kent
0:12
Open Book Stretch
9.8K views8 months ago
YouTubeEvolution Physical Therapy & Fitness
0:23
Open Book Stretch for Thoracic Mobility
9.4K viewsFeb 27, 2017
YouTube3 Dimensional Physical Therapy
0:59
Open Book Exercise
110.7K viewsMar 1, 2019
YouTubeRehab My Patient
9:47
Open Books - Rotational Mobilization for the Spine (active s…
47.9K viewsJan 22, 2017
YouTubeBrookbush Institute
1:00
Exercises for Stronger Bones: Open Book Stretch for Improved Thorac…
1.5K viewsMay 1, 2024
YouTubeBone Coach - Osteoporosis & Osteopenia
0:22
Weighted Open Book Stretch
163 viewsMay 6, 2022
YouTubeChalk Fitness
1:22
đź“– Open Book Stretch | Flagler Health PT Short
3 views2 months ago
YouTubeFlagler Health
0:08
Seated Open Book Stretch
4 months ago
YouTubeAri Kissick | AK Fitness
2:07
Open Book Stretch (Orange County Physical Therapy)
87 viewsAug 7, 2020
YouTubeOrange County Physical Therapy, OCPT
1:51
Open Book Stretch
26.4K viewsMay 29, 2014
YouTubeBody Within, Inc
1:48
Open Book Stretch for Prenatal & Postnatal Moms | Sheridan Skye
802 views4 months ago
YouTubeClean Health
0:56
Open Book Exercise
6.5K viewsJun 3, 2021
YouTubeRehab My Patient
0:57
Thoracic Rotation Open Book
52.7K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
1:58
Active Thoracic Mobility "Open Book" Exercise | Pro Physio
47.3K viewsJan 30, 2018
YouTubePro Physio
0:36
Open Book Stretch #mobility
194 views3 weeks ago
YouTubeAltus Performance Physical Therapy
0:57
Open Book Stretch
270 viewsApr 23, 2024
YouTubeResolve Physical Therapy
0:13
April 21, 2025
75 views4 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:34
Open Book Stretch | Pursuit Physical Therapy
261 viewsJul 17, 2024
YouTubePursuit Physical Therapy
See more videos
Static thumbnail place holder