Cognitive Distortions: Overgeneralization
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YouTubePsychologySalon
Cognitive Distortions: Overgeneralization
This is part of a series of 11 videos on common cognitive distortions that lead us astray. This time: Overgeneralization, in which we create restrictive rules for ourselves based on poor evidence. I'm the author of books on assertiveness and private practice, in addition to the "How to be Miserable" books. To see my books at Amazon, visit ...
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