How Much Protein Do You Need For Muscle Growth?
0:57
YouTubeJeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
7.6M viewsSep 5, 2023
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High Protein Creamy Beef Pasta! With 48g of protein💪🏽 Simple, easy & tastes absolutely incredible! This is also perfect for meal prep for the week! Macros per serving 478 calories - 48g protein | 50g carbs | 10g fat INGREDIENTS (for 2 servings) For the Sauce: 2 tsp olive oil 3-4 garlic cloves 1 chopped medium red bell pepper 1 chopped medium tomato 1 tsp salt & pepper 1 tsp Italian herbs 1 tsp paprika 100g light cream cheese (Brand: Philadelphia Lightest) 1/2 cup pasta water For the Beef: 300g
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High Protein Creamy Beef Pasta! With 48g of protein💪🏽 Simple, easy & tastes
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Viral High-Protein Pasta Recipe! | Creamy Beef Sauce You’ll Crave 🍝🔥
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