RUNNING FORM TECHNIQUE FIX! Proper Back: Anterior v. Posterior Pelvic Tilt: Coach Sage Canaday Tips
8:01
YouTubeVo2maxProductions
RUNNING FORM TECHNIQUE FIX! Proper Back: Anterior v. Posterior Pelvic Tilt: Coach Sage Canaday Tips
Help reduce the risk of injury and improve running efficiency and speed by keeping your pelvis neutral and engaging the glutes more! COACH SANDI'S VIDEO: https://www.youtube.com/watch?v=RLyNFqTVwwA SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 COACH SANDI’S CHANNEL: https://www.youtube.com/user ...
234.5K viewsJan 29, 2020
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