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YouTubeMorgan, M.S., CPT, WFS, FNS
Seated Leg Curl Machine Tutorial
SEATED LEG CURL MACHINE TUTORIAL! If you are new to the gym & don't know where to start, give me a follow & stay tuned! I am going to be posting a ton of educational content to help you become comfortable & get started in the gym! Seated Leg Curl Machine Tips: -Adjust the back of the seat until the side of your knee lines up with the red pivot ...
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