Phase 2 of the Spartan Built 24-day challenge kicks off today as the focus shifts to Nutrition and Hydration. 23% of people fall off their New Year's resolutions by the end of the first week of January and 43% fall off by the end of the month. Add each daily challenge from the three phases below into your routine and become Spartan Built by the end of the month. • Building Habits • Nutrition & Hydration • Fitness (Daily Workouts) Spartans are built differently and when everyone else is quick to
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Phase 2 of the Spartan Built 24-day challenge kicks off today as the focus shifts to Nutrition and Hydration. 23% of people fall off their New Year's resolutions by the end of the first week of January and 43% fall off by the end of the month. Add each daily challenge from the three phases below into your routine and become Spartan Built by the end of the month. • Building Habits • Nutrition & Hydration • Fitness (Daily Workouts) Spartans are built differently and when everyone else is quick to
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👀 The Spartan Race build crew and race directors are always on the lookout for new obstacle tweaks to push Spartans in ways they're least expecting. | Spartan
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👀 The Spartan Race build crew and race directors are always on the lookout for new obstacle tweaks to push Spartans in ways they're least expecting. | Spartan
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FacebookSpartan
Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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FacebookSpartan
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