Stop Reaching Forward: The Real Way to Improve Your Swim
0:07
Stop Reaching Forward: The Real Way to Improve Your Swim
134.3K views3 weeks ago
TikTokswimsuccess
Here’s why swimmers should look down instead of forward during freestyle: ✅ 1. Body Position & Streamlining • Looking forward lifts the head, which causes the hips and legs to sink. • A dropped lower body creates more drag, slowing the swimmer down. • Looking straight down helps maintain a horizontal, streamlined body position, which is key to speed and efficiency. ⸻ ✅ 2. Neck & Spine Alignment • Looking down keeps the neck in a neutral position, aligned with the spine. • Looking forward puts st
0:11
Here’s why swimmers should look down instead of forward during fre…
4.1K views9 months ago
FacebookSwimGym
Swimming behind another person and ensuring your head pushes forward, without hitting their legs, is an effective way to check if your stroke mechanics are correct—particularly for hand entry and alignment. Here’s why it works and how to do it effectively: Alignment Feedback: If your hand crosses the centerline upon entry, your head will naturally tilt or your body will fishtail, making it hard to maintain a straight push forward. Shoulder Width Awareness: By aiming to keep your hand entry at sh
0:25
Swimming behind another person and ensuring your head pushes fo…
2.8M viewsNov 25, 2024
FacebookSwimGym
Swim Faster by Swimming Straighter — The Straight Line Principle
6:47
Swim Faster by Swimming Straighter — The Straight Line Pri…
99 views1 month ago
YouTubeWayne Goldsmith
Mastering the Streamline: From Non Swimmer to Advanced
1:35
Mastering the Streamline: From Non Swimmer to Advanced
136 views2 months ago
YouTubeSwimEasy
Streamline Tips!!!
1:00
Streamline Tips!!!
2.2M viewsApr 1, 2021
YouTubeFares Ksebati
8 DIFFERENT SWIMMING STROKES
4:52
8 DIFFERENT SWIMMING STROKES
489.3K viewsMay 18, 2021
YouTubeNinja Shark
3:18
All About Swim Lanes
88.1K viewsAug 10, 2020
YouTubeSmartDraw
7:50
How to use swim Kick Boards?
59.9K viewsMay 8, 2019
YouTubeThe Swim Specialist
2:17
Basic Butterfly Stroke Swimming Technique
722.8K viewsSep 14, 2015
YouTubeSwim Teach
6:40
SWIM in 5 Minutes for Beginners
4.1M viewsMar 17, 2019
YouTubeSwimtoFly - Swim in 3 steps
2:07
How to Do Sculling | Swimming Lessons
408.9K viewsJul 1, 2013
YouTubeHowcast
5:07
Stephanie Rice Freestyle Workout Video
357.7K viewsJun 26, 2017
YouTubeSWIM FAST
2:06
Swimming Techniques: Leg Movements | Front Crawl
751.4K viewsDec 9, 2016
YouTubeSIKANA English
8:26
Learn To Swim | Swimming Confidence For Beginners
1.7M viewsJan 20, 2020
YouTubeGlobal Triathlon Network
9:24
Total Immersion Perpetual Motion Freestyle: Part 2
290K viewsJul 2, 2009
YouTubetiswim
1:11
1 Swim Smarter Freestyle: Perfect Streamline
150.3K viewsAug 18, 2015
YouTubeFares Ksebati
5:50
How To Flip Turn | Freestyle Swimming Tips For Beginners
1.5M viewsSep 9, 2018
YouTubeGlobal Triathlon Network
7:18
Streamlining mobility workout for young swimmers
1.5K viewsMay 22, 2020
YouTubeSwim England
8:08
How to Swim Faster Freestyle . . . By Decreasing Drag
1.5M viewsNov 21, 2009
YouTubejshaules
1:28
Streamline (Kicking on Back) | TriDot Swim Drill Series
16.4K viewsJul 24, 2020
YouTubeTriDot Triathlon Training
6:10
How to DIVE in your Swimming pool like a PRO
675.7K viewsApr 29, 2020
YouTubeSwimtoFly - Swim in 3 steps
2:51
HOW STREAMLINED SHAPE WORK |AIR RESISTANCE AND STREAML…
33.3K viewsJun 2, 2018
YouTubeDigital Kemistry
12:24
fluid kinematics: streamlines. definitions, simulations and worke…
215.8K viewsSep 15, 2013
YouTubefluidsgeek
1:16
Catch-Up Drill (Tap & Go) | TriDot Swim Drill Series
66.3K viewsJul 31, 2020
YouTubeTriDot Triathlon Training
3:18
Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to re…
850.6K viewsFeb 10, 2010
YouTubeVasa Trainer
8:33
How to Dive into a Pool for Beginners | Step-By-Step Guide
374.4K viewsMay 28, 2021
YouTubeFares Ksebati
2:36
Isaac Newton will help you swim faster. Physics of swimming part 2
188.9K viewsApr 13, 2018
YouTubeSkills N' Talents (swimming)
0:57
Want a Great Freestyle Flip Turn? Watch This Now
587.6K viewsJul 26, 2021
YouTubeU.S. Masters Swimming
5:55
Swimming Lessons for Kids: Assisted Front Glides w/ Kicking …
119.4K viewsOct 5, 2018
YouTubeAquaMobile - Home Swim Lessons
See more videos
Static thumbnail place holder