You've Been Pooping Wrong All Your Life ❌⚠️ Doctor Explains In this video, I break down the science-backed right way to poop. I explain why scrolling on your phone during number two puts extra strain on your anus, increasing the risk of hemorrhoids, anal fissures, and even rectal prolapse. #Warning #toilet #phone | Saurabh Sethi MD

When I was a first time mama, I didn’t think about the fact that swim diapers are only there to keep the poop contained, and they do nothing as far as pee goes. 😬 It’s a good idea to have a diaper handy to put over your little ones swimsuit for when they aren’t actively playing in water. Help a mama out and share this hack! 😊 #momlife #momhacks #babyhacks #toddlermom | Kamry Vincent