Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
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YouTubeBegin with Breath Tai Chi
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
In this 15-minute video, you will be guided through a Tai Chi flow specifically designed for beginners to practice every morning. Tai Chi is an ancient Chinese martial art that has been practiced for centuries and is known for its gentle, flowing movements that promote relaxation, balance, and overall well-being. ️ Join our YouTube Channel ...
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