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GBO - Global Bodybuilding Organization on Instagram: "Your 2025 Mr. Atlas International Pro Bodybuilding World Champion — Thomas Anderson 🇺🇸 We proudly crown Thomas Anderson as Mr. Atlas, representing the pinnacle of physique, discipline, and dedication in Global Bodybuilding. Congratulations, Champion — the world now knows your name. 🏆 www.gboonline.com #Atlas #athletesfirst #gboatlas #globalbodybuildingorganization #gbo #gbopro #gbonation #gboonline #gbofamily #shape #f
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Good afternoon, everyone! Upper body went down today. Focusing more on volume and keeping the intensity high, I went for 4 to 5 sets of 20 to 25 reps for the exercises I chose today. Nothing super heavy, just steady work! #bodybuilding #phototrend
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