Types of Muscle Contraction
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YouTubeMusawwir Ashraf
Types of Muscle Contraction
In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing. An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the ...
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