Iedereen in de fitnesswereld herhaalt hetzelfde riedeltje: “Kipfilet, rijst en broccoli.” Alsof dat de formule is voor spiergroei. Maar er zijn veel beter opties die voor spiergroei zorgen: 🥩 Rundvlees Creatine, heemijzer, zink en B12 → directe ondersteuning van kracht en testosteron. 🐟 Wilde vis Eiwitten omega 3 → minder ontsteking, beter herstel. 🥚 Eieren Complete eiwitten cholesterol als bouwstof voor hormonen. 🍠 (Zoete) aardappelen Betere verzadiging, meer micronutriënten dan alleen witt
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🐾 THOR UPDATE! 🐾 Thor had his vet visit this morning — and it went well! 🙏 He got his rabies shot, dewormer, and X-rays on his shoulder. The X-rays showed there’s definitely an issue, most likely from injuries caused by his previous owners. 💔 More exams will be needed to figure out exactly what’s going on, but for now, Thor is on antibiotics and pain medication to help him heal and stay comfortable. A huge thank you to everyone who donated to make this vet visit possible. ❤️ Your kindness ma
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We apparently misunderstood our vet, called to confirm when Thor can return to the pool, turns out it is 2 to 3 weeks, they want to look at his mouth in a few weeks and make sure it has healed up okay. Our poor guy, it is going to be a long few weeks (for all of us lol), in the meantime, we can dream of the dock. #dogreels #dockdivingdogs #familyReels #furbaby #dogsports #doghappy #bostonterrier #furbabylove #doglover | Thor the Brown Boston
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