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0:22
YouTube
Dr. Connor Wolfe
Is the standard 2,000 calorie diet actually right for YOU? ⚡️
Recently, I worked with an elite marathon athlete whose intense training means his energy demands are miles above what a standard diet would recommend. The lesson? Your needs are UNIQUE, especially if you want to perform at your best. Why settle for cookie-cutter nutrition plans when you can tailor your approach based on science and real ...
1.2K views
1 week ago
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