We’re drawn to what feels familiar, not necessarily what’s healthy. So many of us end up tolerating things that hurt us. Because a part of us learned to focus on the good. Even though we see that they are hurting us. To hold onto small moments. To believe in who someone could be. This started early. Where love from our parents or caretakers wasn’t always consistent. They didn’t mean to hurt us. But they were limited in what they could give. So we learned to adapt. To look past what hurt. And hol
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TikToklifellessons
We’re drawn to what feels familiar, not necessarily what’s healthy. So many of us end up tolerating things that hurt us. Because a part of us learned to focus on the good. Even
Life Lessons(@lifellessons). original sound - Life Lessons. We’re drawn to what feels familiar, not necessarily what’s healthy. So many of us end up tolerating things that hurt us. Because a part of us learned to focus on the good. Even though we see that they are hurting us. To hold onto small moments. To believe in who someone could be ...
3.4K views2 weeks ago
Shorts
Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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thespaceofeunoia
- #kitconnor 𐙚 1 in 8 people around the world are living with a mental disorder. over 700,000 people pass from suic!d3 every year. anxiety and depression have become so common that people joke about them just to get through another day and the saddest part is that most people are fighting battles you will never see. some people haven’t felt genuinely okay in years. some people smile in every photo and still cry themselves to sleep. some people answer ‘i'm good’ so often that they almost believe
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- #kitconnor 𐙚 1 in 8 people around the world are living with a mental disorder. over
6imto
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Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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