Metabolic Training: 3 Full Body Circuits for Fat Loss
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31 reactions | We have a Great Workout today using our favorite tools! Check out this circuit using the Battling Ropes, Powerbags and Kettlebells! Not for the faint hearted! | Functional Training Institute | Facebook
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31 reactions | We have a Great Workout today using our favorite t…
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5K views · 61 reactions | Why train functional? To show up strong through every season of life. From pregnancy to postpartum to parenthood (and beyond) we’re here to help you move with confidence—every step of the way. 勇 | F45 Training | Facebook
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5K views · 61 reactions | Why train functional? To show up strong thr…
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