Stronger Legs = Stronger Brain? Science Says Yes 🧠💪
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Stronger Legs = Stronger Brain? Science Says Yes 🧠💪
Did you know your leg strength can predict how sharp your mind stays as you age? 🤯 A fascinating twin study revealed that the twin with greater leg power had: Better cognitive performance Higher brain health scores Stronger overall mental function And it gets even wilder — in a 12-year follow-up, those who built leg strength over time ...
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