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1:20
YouTube
Dzhust
HOW TO TRAIN YOUR TRICEPS BY MIKE MENTZER / 1 SET AND GO HOME
Unlock maximum triceps growth with just ONE SET — Mike Mentzer style. In this video, I demonstrate a brutally effective, high-intensity triceps workout inspired by Mike Mentzer’s Heavy Duty philosophy. No fluff, no wasted time — just one all-out set to failure that stimulates serious growth. Whether you’re training for aesthetics ...
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