All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.2K views
Jul 2, 2020
YouTube
Premier Global NASM
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
12:35
37K views · 108 reactions | The OPT Model review rolls on – this time...
5.1K views
1 week ago
Facebook
National Academy of Sports Medicine (NASM)
Program Design: Phase 2 of the OPT™ Model
16.9K views
May 22, 2020
YouTube
National Academy of Sports Medicine (NASM)
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
32.3K views
Jul 14, 2021
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
0:41
Using the Squat in All 5 Phases of the NASM OPT Model!
2.7K views
Oct 18, 2024
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
1:08:22
Chapter 14 - Integrated Program Design and the Optimum Perform
…
6.3K views
Jun 1, 2020
YouTube
Dr. Jeff Williams
2:28
The Optimum Performance Training� Model | NASM
4 months ago
nasm.org
52:01
Program Design: Phase 1 Training
41.1K views
May 14, 2020
YouTube
National Academy of Sports Medicine (NASM)
NASM OPT Model - A Guide to Optimum Performance Training
1 month ago
hashimashi.com
1:11:04
Personal Trainer Basics: Stabilization and Endurance NAS
…
27.9K views
Apr 23, 2020
YouTube
National Academy of Sports Medicine (NASM)
0:10
How we design the exercise program is based on NASM OPT
…
145 views
Apr 5, 2019
Facebook
Anytime Fitness Kota Kemuning
1:11:50
The NASM OPT™ Model - Better Program Design for Personal Trai
…
29.4K views
Jul 8, 2019
YouTube
National Academy of Sports Medicine (NASM)
7:32
NASM OPT Model Phase 2: Strength Phase Explained
14.1K views
Jul 15, 2021
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
17:13
Let’s roll up our sleeves and get to work in the OPT Model, focusing i
…
2.6K views
Feb 22, 2024
Facebook
National Academy of Sports Medicine (NASM)
2:07
NASM OPT Model Phase 3: Power Training Explained
7.7K views
Jul 16, 2021
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
9:33
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam S
…
13.9K views
Dec 9, 2022
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
2:01
💪NASM OPT Progressions You MUST Know for the CPT Exam
3.8K views
10 months ago
YouTube
PTPioneer
10:05
NASM Optimum Performance Training Model
56.4K views
Jan 14, 2018
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
15:39
NASM OPT model 2022 | Explanation & Breakdown of the p
…
6.5K views
Mar 31, 2022
YouTube
Show Up Fitness
10:32
#NASM 7th Edition Chapter 13-Integrated Training and The OPT
…
2.8K views
Mar 26, 2021
YouTube
Body Design University | Become A Personal Tr…
6:01
NASM LEARN THE OPT MODEL WITH THESE QUICK TIPS | ACT7VE
3.6K views
Nov 14, 2022
YouTube
Meagan Harbison
0:18
Dumbbell Chest Press Progression
373 views
Feb 27, 2025
YouTube
Achieve Fitness Malaysia
22:58
Elite Coach Tip: Example NASM OPT Phase 1 Workout
4.2K views
Nov 15, 2010
Vimeo
Tony Ambler-Wright
1:55
NASM's Optimum Performance Training™ (OPT™) - Core Training
11.9K views
Aug 30, 2014
YouTube
National Academy of Sports Medicine (NASM)
0:46
Neuromuscular Efficiency - NASM OPT Model || Live NASM CPT Cour
…
1K views
Sep 21, 2022
YouTube
Axiom Fitness Academy - Personal Trainer Edu…
30:12
Chapter 13 - Integrated Training and the OPT Model
7.4K views
Sep 10, 2021
YouTube
Dr. Jeff Williams
15:57
OPT Model: Phase 3 – Muscular Development Training
19.6K views
Mar 7, 2024
YouTube
National Academy of Sports Medicine (NASM)
1:29
NASM OPT Phase 5 – Power Training Tips + Cheat Sheet 🧠
499 views
10 months ago
YouTube
PTPioneer
35:07
Nasm OPT Model Phase 1- Stabilization Endurance Program
5.7K views
Dec 22, 2019
YouTube
Halim Öz
See more videos
More like this
Feedback