Ever notice how your mouth just hangs open sometimes? 👄 That “resting open mouth” might be doing more than you think… 👉🏼 It’s often a sign that your body is bypassing your nose to breathe — which affects your diaphragm, posture, and how your ribs move. 👉🏼 Mouth breathing can push your head forward, overstretch your neck muscles, and yep… exaggerate that double chin look. 👉🏼 Over time, this contributes to rib flare and disrupts how your core is meant to function. Want better breathing, les
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